Get ready to find your rhythm at the Atoka County Library! Join us for cardio drumming classes on Wednesdays at 10:00 AM, starting May 6th through June 10th.
Led by Instructor Marrianne Townley, these classes are designed for ages 18 and up using exercise balls and drumsticks for a fun and engaging workout. No special clothing is required. Attendees can bring their own exercise ball. Don't miss out on this popular and energetic fitness opportunity! Call now to reserve your spot!
“Cardio drumming is a fun exercise that activates many muscles through drumming, and it can be done while sitting or standing,” said Library Branch Manager Melissa Walker. “This exercise is an excellent way to elevate your heart rate and keep yourself active.”
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